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        <title>SmilePolitely.com / Alisa DeMarco </title>
        <link>http://www.smilepolitely.com/</link>
        <language>en</language>
        <copyright>Copyright 2008</copyright>
        <lastBuildDate>Fri, 16 Nov 2007 15:54:09 -0600</lastBuildDate>
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        <item>
            <title>Market Watch: Uncommon Offerings</title>
            <description><![CDATA[<span class="mt-enclosure mt-enclosure-image"><a href="http://www.smilepolitely.com/food-drink/images/broccoli.html" onclick="window.open('http://www.smilepolitely.com/food-drink/images/broccoli.html','popup','width=1024,height=768,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0'); return false"><img src="http://www.smilepolitely.com/food-drink/images/broccoli-thumb-400x300.jpg" width="400" height="300" alt="broccoli.JPG" class="mt-image-left" style="float: left; margin: 0 20px 20px 0;" /></a></span>
<i>Broccoli grown at Blue Moon Farm in Urbana.</i>

<p>With the fear of sounding redundant, I must say that we had a great market again last Saturday. Beautiful weather, great produce and a ton of patrons — the vendors couldn't have asked for a better day. </p>

<p>This week, visitors to the market can expect to find many of the same vegetables we have seen over the past few weeks as well as raspberries, gooseberries, cherries, blueberries, broccoli, green beans, squash and onions. Make sure to visit all five aisles to really cover what the market has to offer. New vendors are popping up everywhere, and you never know what new treasure is to be found.</p>]]></description>
            <link>http://www.smilepolitely.com/food-drink/2008/06/market-watch-uncommon-offering.php</link>
            <guid>http://www.smilepolitely.com/food-drink/2008/06/market-watch-uncommon-offering.php</guid>
            
                <category domain="http://www.sixapart.com/ns/types#category">Local Bites</category>
            
            
                <category domain="http://www.sixapart.com/ns/types#tag">Blue Moon Farm</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Broccoli Rabe</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Garlic Scapes</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Kohlrabi</category>
            
            <pubDate>Fri, 20 Jun 2008 09:30:24 -0600</pubDate>
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        <item>
            <title>Market Watch: Good, Clean and Local</title>
            <description><![CDATA[<span class="mt-enclosure mt-enclosure-image"><a href="http://www.smilepolitely.com/food-drink/images/chard.html" onclick="window.open('http://www.smilepolitely.com/food-drink/images/chard.html','popup','width=500,height=375,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0'); return false"><img src="http://www.smilepolitely.com/food-drink/images/chard-thumb-400x300.jpg" width="400" height="300" alt="chard.jpg" class="mt-image-left" style="float: left; margin: 0 20px 20px 0;" /></a></span>

<p>This week's salmonella scare in the nation's tomato supply should make us realize how lucky we are to have such a vibrant farmer's market here in Urbana. We can get to know our local farmers, where our food was grown, how it was handled and feel safe about what we are putting in our bodies.</p>]]></description>
            <link>http://www.smilepolitely.com/food-drink/2008/06/market-watch-good-clean-and-lo.php</link>
            <guid>http://www.smilepolitely.com/food-drink/2008/06/market-watch-good-clean-and-lo.php</guid>
            
            
            <pubDate>Fri, 13 Jun 2008 09:30:11 -0600</pubDate>
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        <item>
            <title>Market Watch: Strawberry Fields Forever</title>
            <description><![CDATA[<span class="mt-enclosure mt-enclosure-image"><a href="http://www.smilepolitely.com/food-drink/images/strawberry.html" onclick="window.open('http://www.smilepolitely.com/food-drink/images/strawberry.html','popup','width=318,height=305,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0'); return false"><img src="http://www.smilepolitely.com/food-drink/images/strawberry-thumb-250x239.jpg" width="250" height="239" alt="strawberry.jpg" class="mt-image-right" style="float: right; margin: 0 0 20px 20px;" /></a></span>

<p>Market at the Square was packed last weekend and patrons filled their shopping bags with the largest variety of vegetables we've seen thus far this season. I had the benefit of shopping early and was able to get some gorgeous Red Russian and Lacinato kales, swiss chard, turnips, salad greens, radishes, purple and green asparagus and of course, strawberries. </p>

<p>Cary's Garden of Eatin' had strawberries piled high with crate after crate of the blushing beauties. She was selling them packed in four different sizes suitable for all appetites and canning needs. I'm sure there will be plenty more to be had this coming Saturday, and I've got strawberry daiquiris in mind.</p>]]></description>
            <link>http://www.smilepolitely.com/food-drink/2008/06/market-watch-strawberry-fields.php</link>
            <guid>http://www.smilepolitely.com/food-drink/2008/06/market-watch-strawberry-fields.php</guid>
            
                <category domain="http://www.sixapart.com/ns/types#category">Local Bites</category>
            
            
                <category domain="http://www.sixapart.com/ns/types#tag">Balsamic Strawberry Glaze</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Market at the Square</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Strawberries</category>
            
            <pubDate>Fri, 06 Jun 2008 09:30:51 -0600</pubDate>
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        <item>
            <title>Market Watch: Green Eggs and Ham</title>
            <description><![CDATA[<span class="mt-enclosure mt-enclosure-image"><a href="http://www.smilepolitely.com/food-drink/images/Quiche.html" onclick="window.open('http://www.smilepolitely.com/food-drink/images/Quiche.html','popup','width=450,height=600,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0'); return false"><img src="http://www.smilepolitely.com/food-drink/images/Quiche-thumb-250x333.jpg" width="250" height="333" alt="Quiche.jpg" class="mt-image-right" style="float: right; margin: 0 0 20px 20px;" /></a></span>

<p>Market at the Square is starting to really get going this Saturday with a larger variety of fresh spring produce due to the warmer conditions. The early bird still gets the worm though; don't sleep too late, or you might miss out on some of the newer items. </p>

<p>We are starting to see a variety of crucifers including cabbages, bok choy, and maybe, we can hope for some kale, broccoli, and cauliflower in the next few weeks. Luckily, we can expect to have asparagus for about two more weeks. Make sure to get your fill — paired with some peppery arugula — asparagus makes an amazing salad. Radishes and rhubarb are still going strong as are the early harvest strawberries. </p>

<p>Now is definitely the time to bake a strawberry rhubarb pie for your honey or buy one for that matter.</p>]]></description>
            <link>http://www.smilepolitely.com/food-drink/2008/05/market-watch-green-eggs-and-ha.php</link>
            <guid>http://www.smilepolitely.com/food-drink/2008/05/market-watch-green-eggs-and-ha.php</guid>
            
                <category domain="http://www.sixapart.com/ns/types#category">Local Bites</category>
            
            
                <category domain="http://www.sixapart.com/ns/types#tag">Asparagus</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Market at the Square</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Quiche</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Triple S Farm</category>
            
            <pubDate>Fri, 30 May 2008 09:30:33 -0600</pubDate>
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        <item>
            <title>Market Watch: Slowly But Surely</title>
            <description><![CDATA[<span class="mt-enclosure mt-enclosure-image"><a href="http://www.smilepolitely.com/food-drink/images/asparagus.html" onclick="window.open('http://www.smilepolitely.com/food-drink/images/asparagus.html','popup','width=309,height=484,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0'); return false"><img src="http://www.smilepolitely.com/food-drink/images/asparagus-thumb-200x313.jpg" width="200" height="313" alt="asparagus.jpg" class="mt-image-right" style="float: right; margin: 0 0 20px 20px;" /></a></span>

<p>We had another beautiful day at the Market last week. The morning clouds parted and gave way to some incredible sunshine along with a little spell of wind. Many of the vendors were holding down their tents to keep them from flying off, and I witnessed a few minor injuries. If you haven't had the chance to check out the market yet this year, Saturday looks like another great opportunity with outstanding weather and more incredible local products.</p>]]></description>
            <link>http://www.smilepolitely.com/food-drink/2008/05/market-watch-slowly-but-surely.php</link>
            <guid>http://www.smilepolitely.com/food-drink/2008/05/market-watch-slowly-but-surely.php</guid>
            
                <category domain="http://www.sixapart.com/ns/types#category">Local Bites</category>
            
            
                <category domain="http://www.sixapart.com/ns/types#tag">Farmer&apos;s Market</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Market at the Square</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Wheatgrass</category>
            
            <pubDate>Fri, 23 May 2008 09:21:12 -0600</pubDate>
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        <item>
            <title>Market Watch: Spring Green-ing</title>
            <description><![CDATA[<span class="mt-enclosure mt-enclosure-image"><a href="http://www.smilepolitely.com/food-drink/images/Sign.html" onclick="window.open('http://www.smilepolitely.com/food-drink/images/Sign.html','popup','width=190,height=109,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0'); return false"><img src="http://www.smilepolitely.com/food-drink/assets_c/2008/05/Sign-thumb-200x114.jpg" width="200" height="114" alt="Sign.jpg" class="mt-image-right" style="float: right; margin: 0 0 20px 20px;" /></a></span>

<p>It was a great day at the Urbana Farmers' Market last week, and customers enjoyed the gorgeous weather, catching up with the local farmers and running in to friends, while exploring all the market had to offer. Although the variety of available produce was less than market goers are accustomed to this time of year, the bounty was plenty. Asparagus was the vegetable-of-the-day, and although I went slightly overboard on my purchases, I have no regrets, and will likely indulge again.</p>]]></description>
            <link>http://www.smilepolitely.com/food-drink/2008/05/market-watch-spring-greening.php</link>
            <guid>http://www.smilepolitely.com/food-drink/2008/05/market-watch-spring-greening.php</guid>
            
                <category domain="http://www.sixapart.com/ns/types#category">Local Bites</category>
            
            
                <category domain="http://www.sixapart.com/ns/types#tag">Asparagus</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Farmer&apos;s Market</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Gardening</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Market at the Square</category>
            
            <pubDate>Fri, 16 May 2008 09:00:47 -0600</pubDate>
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        <item>
            <title>Urbana&apos;s Market at the Square Opens For the Season Tomorrow</title>
            <description><![CDATA[<span class="mt-enclosure mt-enclosure-image"><a href="http://www.smilepolitely.com/food-drink/images/farmer%27smarket.html" onclick="window.open('http://www.smilepolitely.com/food-drink/images/farmer%27smarket.html','popup','width=400,height=300,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0'); return false"><img src="http://www.smilepolitely.com/food-drink/images/farmer'smarket-thumb-400x300.jpg" width="400" height="300" alt="farmer'smarket.jpg" class="mt-image-left" style="float: left; margin: 0 20px 20px 0;" /></a></span>
<a href="http://www.city.urbana.il.us"><br /><br />
Urbana's Market at the Square</a> begins their 29th season this Saturday, and after a long cold, winter, tomorrow's farmer's market couldn't have come too soon. All the blooming trees, spring flowers and little seedlings popping up in local gardens conjure thoughts about summer and all the ultra-fresh local produce in the coming months. Unfortunately, due to all the rain, the farmers were a little late in planting this year and the market may be slim pickings these first few weeks, so get out of bed early to guarantee your share of the spring harvest.]]></description>
            <link>http://www.smilepolitely.com/food-drink/2008/05/urbanas-market-at-the-square-o.php</link>
            <guid>http://www.smilepolitely.com/food-drink/2008/05/urbanas-market-at-the-square-o.php</guid>
            
                <category domain="http://www.sixapart.com/ns/types#category">Local Bites</category>
            
            
                <category domain="http://www.sixapart.com/ns/types#tag">Buy Local</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Farmer&apos;s Market</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Market at the Square</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Urbana</category>
            
            <pubDate>Fri, 09 May 2008 12:30:59 -0600</pubDate>
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        <item>
            <title>An Unconventional Agriculturalist in The Real Dirt on Farmer John</title>
            <description><![CDATA[<span class="mt-enclosure mt-enclosure-image"><a href="http://www.smilepolitely.com/arts/images/therealdirtonfarmerjohn_l200706061209.html" onclick="window.open('http://www.smilepolitely.com/arts/images/therealdirtonfarmerjohn_l200706061209.html','popup','width=261,height=385,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0'); return false"><img src="http://www.smilepolitely.com/arts/images/therealdirtonfarmerjohn_l200706061209-thumb-200x295.jpg" width="200" height="295" alt="therealdirtonfarmerjohn_l200706061209.jpg" class="mt-image-right" style="float: right; margin: 0 0 20px 20px;" /></a></span>

<p><em>The Real Dirt on Farmer John</em> is a colorful documentary that tells the story of <a href="http://i.treehugger.com/images/2007/5/24/farmer-john-cornfield2.jpg">John Peterson</a> and the struggle to keep his family farm alive in rural Illinois over the past thirty years. Peterson's tale is not unique, and parallels the trials and tribulations of thousands of farmers in the American landscape, facing the loss of their land after generations of farming. This film allows you to look into the souls of these farmers through the eyes of John Peterson, and what you see is the sadness and grief that so many farmers experienced in the 1980s when they were forced to auction off their land and their equipment merely to survive. </p>]]></description>
            <link>http://www.smilepolitely.com/arts/2008/03/an-unconventional-agricultural-1.php</link>
            <guid>http://www.smilepolitely.com/arts/2008/03/an-unconventional-agricultural-1.php</guid>
            
            
                <category domain="http://www.sixapart.com/ns/types#tag">Documentary</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">John Peterson</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Organic Farming</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Taggart Siegel</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">The Real Dirt on Farmer John</category>
            
            <pubDate>Mon, 10 Mar 2008 10:00:30 -0600</pubDate>
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        <item>
            <title>Re-creating a Rooted Remoulade </title>
            <description><![CDATA[<span class="mt-enclosure mt-enclosure-image"><a href="http://www.smilepolitely.com/food-drink/images/celeraic.html" onclick="window.open('http://www.smilepolitely.com/food-drink/images/celeraic.html','popup','width=198,height=250,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0'); return false"><img src="http://www.smilepolitely.com/food-drink/images/celeraic-thumb-200x252.jpg" width="200" height="252" alt="celeraic.jpg" class="mt-image-right" style="float: right; margin: 0 0 20px 20px;" /></a></span>

<p>When I first saw the recipe for <a href="http://www.epicurious.com/recipes/food/views/241743">Creamy Celery-root and Haricot Vert Salad</a> in this month's issue of <em>Gourmet</em> magazine I was reminded of how much I love celery root, particularly in this type of salad. Dressed in a tangy sauce known in French cookery as a remoulade, vegetables transform into something special. Sauce remoulade is a combination of mayonnaise, mustard, capers, chervil, tarragon, parsley, chives, gherkins and a touch of anchovy (optional). A thick creamy sauce, remoulade is traditionally served cold and appears not too different from a tartar sauce — but it’s much better due to all the fresh herbs. Louisianans have their own version of <a href="http://www.epicurious.com/recipes/food/views/109742">remoulade</a> — "kicked up a notch," of course, with cayenne pepper, and often served alongside shrimp. <a href="http://www.assuredproduce.co.uk/resources/000/145/545/celeriac_main.jpg">Celery root</a>, or celeriac, in my opinion, is the perfect foil for remoulade. Crunchy and earthy, it balances the tangy creaminess of the sauce, combining to form a beloved culinary classic known as <a href="http://www.epicurious.com/recipes/food/views/11069">celeriac remoulade</a>. </p>]]></description>
            <link>http://www.smilepolitely.com/food-drink/2008/02/re-creating-a-rooted-remoulade-.php</link>
            <guid>http://www.smilepolitely.com/food-drink/2008/02/re-creating-a-rooted-remoulade-.php</guid>
            
                <category domain="http://www.sixapart.com/ns/types#category">Local Bites</category>
            
            
                <category domain="http://www.sixapart.com/ns/types#tag">Celeriac</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Celery Root</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Recipe</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Remoulade</category>
            
            <pubDate>Thu, 28 Feb 2008 09:26:28 -0600</pubDate>
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        <item>
            <title>The American Diet Gets Egged On</title>
            <description><![CDATA[<span class="mt-enclosure mt-enclosure-image"><a href="http://www.smilepolitely.com/food-drink/images/eggs2.html" onclick="window.open('http://www.smilepolitely.com/food-drink/images/eggs2.html','popup','width=1080,height=1024,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0'); return false"><img src="http://www.smilepolitely.com/food-drink/images/eggs2-thumb-200x189.jpg" width="200" height="189" alt="eggs2.jpg" class="mt-image-right" style="float: right; margin: 0 0 20px 20px;" /></a></span>

<p>Americans eat an average of 253 eggs per year, according to statistics provided by the <a href="http://www.unitedegg.org/default.aspx">United Egg Producers</a>. That's a lot of eggs, but it’s not entirely surprising, given that eggs are an essential part of our common diet. Incorporated into a plethora of prepared products, baked goods and on their own, many of us eat eggs, in one form or another, on a daily basis (vegans excluded). It takes 280 million laying hens to satisfy our current egg habit — a multi-billion dollar industry. Yet, why do so many of us restrict our eggs to the breakfast table? Is it our fear of cholesterol, lack of imagination or just habit? </p>]]></description>
            <link>http://www.smilepolitely.com/food-drink/2008/02/the-american-diet-gets-egged-o.php</link>
            <guid>http://www.smilepolitely.com/food-drink/2008/02/the-american-diet-gets-egged-o.php</guid>
            
                <category domain="http://www.sixapart.com/ns/types#category">Local Bites</category>
            
            
                <category domain="http://www.sixapart.com/ns/types#tag">Breakfast</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Eggs</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Farms</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Pasture</category>
            
            <pubDate>Fri, 22 Feb 2008 07:12:07 -0600</pubDate>
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        <item>
            <title>Love and Chocolate</title>
            <description><![CDATA[<span class="mt-enclosure mt-enclosure-image"><a href="http://www.smilepolitely.com/food-drink/images/cup-of-chocolate.html" onclick="window.open('http://www.smilepolitely.com/food-drink/images/cup-of-chocolate.html','popup','width=354,height=308,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0'); return false"><img src="http://www.smilepolitely.com/food-drink/images/cup-of-chocolate-thumb-200x174.jpg" width="200" height="174" alt="cup-of-chocolate.jpg" class="mt-image-right" style="float: right; margin: 0 0 20px 20px;" /></a></span>

<p>For me, Valentine's Day is just another <a href="http://www.hallmark.com/webapp/wcs/stores/servlet/home%7c10001%7c10051%7c-1">Hallmark</a> holiday. It's not that I don't believe in love or romance, I could just care less either way. That's not to say I would turn down a bouquet of roses, an invitation to dinner or chocolate — especially chocolate.</p>

<p>The world of chocolate is expanding, and chocolate manufacturers are including more details on their packaging, including <a href="http://www.rawcacao.com/">cacao</a> percentages, regional names and type of bean. These descriptions are hard to decipher — or use to your advantage when baking, buying or eating — without a brief understanding of chocolate: where it comes from and how it is made.</p>]]></description>
            <link>http://www.smilepolitely.com/food-drink/2008/02/love-and-chocolate.php</link>
            <guid>http://www.smilepolitely.com/food-drink/2008/02/love-and-chocolate.php</guid>
            
                <category domain="http://www.sixapart.com/ns/types#category">Local Bites</category>
            
            
                <category domain="http://www.sixapart.com/ns/types#tag">Cacao</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Chocolate</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Cocoa</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Recipe</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Valentine&apos;s Day</category>
            
            <pubDate>Thu, 14 Feb 2008 06:33:14 -0600</pubDate>
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        <item>
            <title>The Flip Side of Fat Tuesday</title>
            <description><![CDATA[<span class="mt-enclosure mt-enclosure-image"><a href="http://www.smilepolitely.com/food-drink/images/pancake.html" onclick="window.open('http://www.smilepolitely.com/food-drink/images/pancake.html','popup','width=221,height=166,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0'); return false"><img src="http://www.smilepolitely.com/food-drink/images/pancake-thumb-200x150.jpg" width="200" height="150" alt="pancake.jpg" class="mt-image-right" style="float: right; margin: 0 0 20px 20px;" /></a></span>

<p>Banana, blueberry, ricotta, buckwheat, buttermilk, bao, <a href="http://en.wikipedia.org/wiki/Bing_%28Chinese_flat_bread%29">bing</a> (Chinese flatbread), German, potato, <a href="http://www.bakespace.com/index.php?mode=listing&amp;act=show&amp;lst_id=22438">Schmarren</a>, latkes, crepes, Johnnycakes, <a href="http://en.wikipedia.org/wiki/Dosa">dosa</a> — the list goes on and on. These, of course, are plays on the incredibly versatile pancake.</p>

<p>Pancakes can turn up in the form of appetizers, breakfast dishes, lunch courses, supper treats and desserts. They lend themselves to a variety of preparations and are often stuffed or served with fruits, jams, sausages, and even leftover meats or fish. It’ no wonder that around the globe pancakes find center stage for a wide variety of religious holidays and national dishes.</p>]]></description>
            <link>http://www.smilepolitely.com/food-drink/2008/02/the-flip-side-of-fat-tuesday.php</link>
            <guid>http://www.smilepolitely.com/food-drink/2008/02/the-flip-side-of-fat-tuesday.php</guid>
            
                <category domain="http://www.sixapart.com/ns/types#category">Local Bites</category>
            
            
                <category domain="http://www.sixapart.com/ns/types#tag">Fat Tuesday</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Pancakes</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Recipe</category>
            
            <pubDate>Thu, 07 Feb 2008 06:48:08 -0600</pubDate>
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        <item>
            <title>Fixing Leeks For a Mid-Winter Elixir</title>
            <description><![CDATA[<span class="mt-enclosure mt-enclosure-image"><a href="http://www.smilepolitely.com/food-drink/images/leeks.html" onclick="window.open('http://www.smilepolitely.com/food-drink/images/leeks.html','popup','width=370,height=385,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0'); return false"><img src="http://www.smilepolitely.com/food-drink/images/leeks-thumb-200x208.jpg" width="200" height="208" alt="leeks.jpg" class="mt-image-right" style="float: right; margin: 0 0 20px 20px;" /></a></span>

<p>Although the produce section in our local supermarket looks the same year round, most people are beginning to recognize the concept of seasonality when it comes to vegetables. Summer tomatoes, zucchinis, and corn are simply not worth the high price produce commands this time of year and our money is wiser spent on tastier cold-weather crops. Traditional winter vegetables such as cabbages, greens, and root vegetables are fresher and sweeter, and haven't traveled as far to reach the grocer’s shelves, as they were more than likely grown in our own hemisphere. So using in-season vegetables is inevitably going to yield the best results in the kitchen. And a gorgeous winter vegetable that is often overlooked and underused is the leek. </p>]]></description>
            <link>http://www.smilepolitely.com/food-drink/2008/01/fixing-leeks-for-a-midwinter-e.php</link>
            <guid>http://www.smilepolitely.com/food-drink/2008/01/fixing-leeks-for-a-midwinter-e.php</guid>
            
                <category domain="http://www.sixapart.com/ns/types#category">Local Bites</category>
            
            
                <category domain="http://www.sixapart.com/ns/types#tag">Leeks</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Recipe</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Soup</category>
            
            <pubDate>Thu, 31 Jan 2008 05:38:52 -0600</pubDate>
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        <item>
            <title>An Aged But Ageless Italian Classic</title>
            <description><![CDATA[<span class="mt-enclosure mt-enclosure-image"><a href="http://www.smilepolitely.com/food-drink/images/pasta%20alla%20carbonara.html" onclick="window.open('http://www.smilepolitely.com/food-drink/images/pasta%20alla%20carbonara.html','popup','width=221,height=166,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0'); return false"><img src="http://www.smilepolitely.com/food-drink/images/pasta alla carbonara-thumb-200x150.jpg" width="200" height="150" alt="pasta alla carbonara.jpg" class="mt-image-right" style="float: right; margin: 0 0 20px 20px;" /></a></span>

<p>This past Thursday, <a href="http://www.itchefs-gvci.com/index.php?option=com_content&amp;task=view&amp;id=21">Itchefs-gvci</a> (Virtual Group of Italian Chefs), an organization made up of Italian chefs cooking abroad, kicked off the First International Day of Italian Cuisines around the globe. Itchefs-gvci rallied chefs, foodies and lovers of Italian food to celebrate the authenticity and quality of Italian cuisine by cooking or eating pasta alla carbonara according to the original recipe. </p>]]></description>
            <link>http://www.smilepolitely.com/food-drink/2008/01/an-aged-but-ageless-italian-cl.php</link>
            <guid>http://www.smilepolitely.com/food-drink/2008/01/an-aged-but-ageless-italian-cl.php</guid>
            
                <category domain="http://www.sixapart.com/ns/types#category">Local Bites</category>
            
            
                <category domain="http://www.sixapart.com/ns/types#tag">Italian</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Pasta alla carbonara</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Recipe</category>
            
            <pubDate>Wed, 23 Jan 2008 21:19:15 -0600</pubDate>
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        <item>
            <title>The Return of Jamie Oliver</title>
            <description><![CDATA[<span class="mt-enclosure mt-enclosure-image"><a href="http://www.smilepolitely.com/food-drink/images/Jamie%20Oliver.html" onclick="window.open('http://www.smilepolitely.com/food-drink/images/Jamie%20Oliver.html','popup','width=318,height=400,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0'); return false"><img src="http://www.smilepolitely.com/food-drink/images/Jamie Oliver-thumb-200x251.jpg" width="200" height="251" alt="Jamie Oliver.jpg" class="mt-image-right" style="float: right; margin: 0 0 20px 20px;" /></a></span>

<p>The secret’s out: I love <a href="http://www.jamieoliver.com/">Jamie Oliver</a>, the 32-year-old British culinary superstar who champions healthy eating in all corners of society. Imagine my excitement to hear he has returned to the Food Network after what seemed like an eternity. Granted, Oliver has continued to be a public presence, releasing his eighth cookbook and reforming the school lunch program in England, where he’s given wayward youths new opportunities through his <a href="http://www.fifteen.net/Pages/default.aspx">Fifteen</a> restaurant program. But it’s still satisfying to know Oliver will be back in my living room on a weekly basis. </p>

<p>Last Sunday marked the debut of <em>Jamie at Home</em>, a stylistic new look at what Oliver is cooking up in his own back yard. (<a href="http://www.foodnetwork.com/food/show_jh">The program</a> now airs every Saturday night at 8 p.m. on the Food Network.) Using produce and herbs from his home vegetable patch, Oliver conveys the message, as the Village Voice puts it, that “gardening is cool.” </p>]]></description>
            <link>http://www.smilepolitely.com/food-drink/2008/01/the-return-of-jamie-oliver-1.php</link>
            <guid>http://www.smilepolitely.com/food-drink/2008/01/the-return-of-jamie-oliver-1.php</guid>
            
            
                <category domain="http://www.sixapart.com/ns/types#tag">Food</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Food Network</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Jamie Oliver</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Recipe</category>
            
            <pubDate>Mon, 14 Jan 2008 08:00:09 -0600</pubDate>
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        <item>
            <title>Kitchen-Wise Tools of the Trade</title>
            <description><![CDATA[<span class="mt-enclosure mt-enclosure-image"><a href="http://www.smilepolitely.com/food-drink/images/kitchen%20tools.html" onclick="window.open('http://www.smilepolitely.com/food-drink/images/kitchen%20tools.html','popup','width=221,height=166,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0'); return false"><img src="http://www.smilepolitely.com/food-drink/images/kitchen tools-thumb-200x150.jpg" width="200" height="150" alt="kitchen tools.jpg" class="mt-image-right" style="float: right; margin: 0 0 20px 20px;" /></a></span>

<p>As a professional chef, I have a well-equipped kitchen. Three drawers full of every imaginable tool — knives, spatulas, whisks, tongs, you name it. Yet there are some gadgets I just can't live without. Thinking back, I realize that I’ve cooked for years without having many of the tools that today I would consider “essential,” and somehow everything seemed to work out. Nevertheless, I would not go back to those <a href="http://query.nytimes.com/gst/abstract.html?res=9806EFDA173DE533A2575AC0A9619C94639FD7CF">dark ages</a> no matter how organic or romantic they seem in my mind. Let's face it: Gadgets make our lives easier and our kitchens happier.</p>

<p>Here are some of my all-time favorites — and I think many chefs would agree.</p>]]></description>
            <link>http://www.smilepolitely.com/food-drink/2008/01/kitchenwise-tools-of-the-trade.php</link>
            <guid>http://www.smilepolitely.com/food-drink/2008/01/kitchenwise-tools-of-the-trade.php</guid>
            
                <category domain="http://www.sixapart.com/ns/types#category">Local Bites</category>
            
            
                <category domain="http://www.sixapart.com/ns/types#tag">Cooking</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Gadgets</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Kitchen</category>
            
            <pubDate>Wed, 09 Jan 2008 06:59:46 -0600</pubDate>
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        <item>
            <title>Ringing In the New Year With a Big Bowl of Black-Eyed Peas</title>
            <description><![CDATA[<span class="mt-enclosure mt-enclosure-image"><a href="http://www.smilepolitely.com/food-drink/images/black-eyed%20peas%20meal.html" onclick="window.open('http://www.smilepolitely.com/food-drink/images/black-eyed%20peas%20meal.html','popup','width=1024,height=768,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0'); return false"><img src="http://www.smilepolitely.com/food-drink/images/black-eyed peas meal-thumb-400x300.jpg" width="400" height="300" alt="black-eyed peas meal.JPG" class="mt-image-center" style="text-align: center; display: block; margin: 0 auto 20px;" /></a></span>

<p>While living in Texas I was introduced to the custom of eating black-eyed peas on New Year’s for good luck. My friend Carrie would whip up a batch of <a href="http://www.cooks.com/rec/view/0,171,156164-243196,00.html">Texas caviar</a>, a salsa-like dish made with fresh black-eyed peas, chopped red onion, fresh tomato, green onion and jalapeño —  all tossed together in red-wine vinaigrette. We would snack on the "caviar" with tortilla chips while watching football on New Year’s Day. Tasty and refreshing, Carrie's Texas caviar was something I looked forward to year after year.</p>]]></description>
            <link>http://www.smilepolitely.com/food-drink/2008/01/ringing-in-the-new-year-with-a.php</link>
            <guid>http://www.smilepolitely.com/food-drink/2008/01/ringing-in-the-new-year-with-a.php</guid>
            
                <category domain="http://www.sixapart.com/ns/types#category">Local Bites</category>
            
            
                <category domain="http://www.sixapart.com/ns/types#tag">Black-Eyed Peas</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">New Year&apos;s Day</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Recipe</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Texas Caviar</category>
            
            <pubDate>Thu, 03 Jan 2008 08:59:18 -0600</pubDate>
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        <item>
            <title>A Sinfully Sicilian Christmas Cookie</title>
            <description><![CDATA[<span class="mt-enclosure mt-enclosure-image"><a href="http://www.smilepolitely.com/food-drink/images/sicilian%20cookies.html" onclick="window.open('http://www.smilepolitely.com/food-drink/images/sicilian%20cookies.html','popup','width=221,height=166,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0'); return false"><img src="http://www.smilepolitely.com/food-drink/images/sicilian cookies-thumb-200x150.jpg" width="200" height="150" alt="sicilian cookies.jpg" class="mt-image-right" style="float: right; margin: 0 0 20px 20px;" /></a></span>

<p>In large families, the holidays are often surrounded by a myriad of food traditions. Family members all arrive at the table with signature dishes — and these are recipes that have been passed down from generation to generation. Whether it’s Aunt Ida’s green bean casserole or Uncle Frank’s marinara, the holidays wouldn’t be the same without these delicious traditions. </p>]]></description>
            <link>http://www.smilepolitely.com/food-drink/2007/12/a-sinfully-sicilian-christmas.php</link>
            <guid>http://www.smilepolitely.com/food-drink/2007/12/a-sinfully-sicilian-christmas.php</guid>
            
                <category domain="http://www.sixapart.com/ns/types#category">Local Bites</category>
            
            
                <category domain="http://www.sixapart.com/ns/types#tag">Cookies</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Cuccidati</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Italian</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Recipe</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Sicilian</category>
            
            <pubDate>Mon, 24 Dec 2007 08:34:29 -0600</pubDate>
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        <item>
            <title>Funneling Fennel Into the Winter Mix</title>
            <description><![CDATA[<span class="mt-enclosure mt-enclosure-image"><a href="http://www.smilepolitely.com/food-drink/images/fennel-salad.html" onclick="window.open('http://www.smilepolitely.com/food-drink/images/fennel-salad.html','popup','width=800,height=600,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0'); return false"><img src="http://www.smilepolitely.com/food-drink/images/fennel-salad-thumb-400x300.jpg" width="400" height="300" alt="fennel-salad.jpg" class="mt-image-left" style="float: left; margin: 0 20px 20px 0;" /></a></span>
Depression has officially set in. 

<p><a href="http://www.ci.urbana.il.us/urbana/community_development/economic_development/market/Main.htm">Our local farmers’ market</a> lasts only two more Saturdays and I'm already starting to feel unhealthy. Despite the ample supply of late-fall vegetables (carrots, potatoes, turnips and brussel sprouts), I experienced what can only be described as disappointment — even despair — during a recent Thursday night voyage to a local supermarket in search of something fresh.</p>]]></description>
            <link>http://www.smilepolitely.com/food-drink/2007/12/funneling-fennel-into-the-wint.php</link>
            <guid>http://www.smilepolitely.com/food-drink/2007/12/funneling-fennel-into-the-wint.php</guid>
            
                <category domain="http://www.sixapart.com/ns/types#category">Local Bites</category>
            
            
                <category domain="http://www.sixapart.com/ns/types#tag">Fennel</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Recipe</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Salad</category>
            
            <pubDate>Thu, 13 Dec 2007 18:55:13 -0600</pubDate>
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        <item>
            <title>Wine Notes and Holiday Toasts</title>
            <description><![CDATA[<span class="mt-enclosure mt-enclosure-image"><a href="http://www.smilepolitely.com/food-drink/images/alto%20bottle.html" onclick="window.open('http://www.smilepolitely.com/food-drink/images/alto%20bottle.html','popup','width=216,height=407,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0'); return false"><img src="http://www.smilepolitely.com/food-drink/images/alto bottle-thumb-200x376.jpg" width="200" height="376" alt="alto bottle.jpg" class="mt-image-right" style="float: right; margin: 0 0 20px 20px;" /></a></span>

<p>Nothing warms the body and soul in the winter months more than a fantastic pour of wine. This year, why not check out some local Illinois wines for your holiday spread?</p>

<p>One of Illinois’ largest wineries has a tasting room right here in Champaign–Urbana. Located on Duncan Road, just a mile north of Bloomington Road, <a href="http://www.altovineyards.net/">Alto Vineyards Winery</a> has been hosting wine tastings and <a href="http://www.altovineyards.net/events.htm">local musical acts</a> in their outdoor wine garden since 2001. The <a href="http://www.altovineyards.net/news_champaign.htm">Champaign location</a> is a second outlet for Alto Vineyards and the Renzaglia family. The vineyard, where they grow all of their grapes and make the wine, is located in the foothills of the Shawnee National Forest in southern Illinois.</p>]]></description>
            <link>http://www.smilepolitely.com/food-drink/2007/12/wine-notes-and-holiday-toasts.php</link>
            <guid>http://www.smilepolitely.com/food-drink/2007/12/wine-notes-and-holiday-toasts.php</guid>
            
                <category domain="http://www.sixapart.com/ns/types#category">Local Bites</category>
            
            
                <category domain="http://www.sixapart.com/ns/types#tag">Alto Vineyard</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Holidays</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Wine</category>
            
            <pubDate>Wed, 05 Dec 2007 23:35:13 -0600</pubDate>
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        <item>
            <title>A Heritage Thanksgiving</title>
            <description><![CDATA[<span class="mt-enclosure mt-enclosure-image"><a href="http://www.smilepolitely.com/food-drink/images/bourbon%20red.html" onclick="window.open('http://www.smilepolitely.com/food-drink/images/bourbon%20red.html','popup','width=350,height=311,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0'); return false"><img src="http://www.smilepolitely.com/food-drink/images/bourbon red-thumb-200x177.jpg" width="200" height="177" alt="bourbon red.jpg" class="mt-image-right" style="float: right; margin: 0 0 20px 20px;" /></a></span>

<p>This year I had a special turkey grace my table: a heritage breed Bourbon Red turkey from Monticello’s <a href="http://www.cavenyfarm.com/">Caveny Farm</a>.  </p>

<p>Caveny Farm raises several varieties of heritage poultry, including duck and geese. Unlike the tasteless, overgrown Butterball birds found in supermarkets, a Caveny Farm turkey spends its life outside under open skies. Heritage turkeys are allowed to mate naturally and, for all intents and purposes, live their lives as nature intended. Unlike their Butterball counterparts, who reach their market weight in 12 weeks, heritage turkeys have a much slower growth rate, living a full 28 weeks before reaching their optimal size. </p>]]></description>
            <link>http://www.smilepolitely.com/food-drink/2007/11/a-heritage-thanksgiving.php</link>
            <guid>http://www.smilepolitely.com/food-drink/2007/11/a-heritage-thanksgiving.php</guid>
            
                <category domain="http://www.sixapart.com/ns/types#category">Local Bites</category>
            
            
                <category domain="http://www.sixapart.com/ns/types#tag">Heritage Turkey</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Livestock</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Thanksgiving</category>
            
            <pubDate>Fri, 30 Nov 2007 07:10:03 -0600</pubDate>
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        <item>
            <title>The Charms of Winter Squash</title>
            <description><![CDATA[<span class="mt-enclosure mt-enclosure-image"><a href="http://www.smilepolitely.com/food-drink/images/squash.html" onclick="window.open('http://www.smilepolitely.com/food-drink/images/squash.html','popup','width=221,height=166,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0'); return false"><img src="http://www.smilepolitely.com/food-drink/images/squash-thumb-200x150.jpg" width="200" height="150" alt="squash.jpg" class="mt-image-right" style="float: right; margin: 0 0 20px 20px;" /></a></span>

<p>For the past several weeks, I’ve been stocking up on winter squash. Not only do squash make a charming centerpiece, but they are incredibly versatile in the kitchen.</p>

<p>So far this season, I’ve picked up a handful of varieties: acorn, festival, butternut, buttercup and pumpkin. Winter squash not only vary in name, but also in color, texture and sweetness — and everyone seems to have a personal favorite.</p>]]></description>
            <link>http://www.smilepolitely.com/food-drink/2007/11/the-charms-of-winter-squash.php</link>
            <guid>http://www.smilepolitely.com/food-drink/2007/11/the-charms-of-winter-squash.php</guid>
            
                <category domain="http://www.sixapart.com/ns/types#category">Local Bites</category>
            
            
                <category domain="http://www.sixapart.com/ns/types#tag">Seeds</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Squash</category>
            
            <pubDate>Mon, 26 Nov 2007 09:18:19 -0600</pubDate>
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        <item>
            <title>Eat Your Leafy Greens</title>
            <description><![CDATA[<span class="mt-enclosure mt-enclosure-image"><a href="http://www.smilepolitely.com/food-drink/images/IMG_0061_1.html" onclick="window.open('http://www.smilepolitely.com/food-drink/images/IMG_0061_1.html','popup','width=400,height=300,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0'); return false"><img src="http://www.smilepolitely.com/food-drink/images/IMG_0061_1-thumb-400x300.jpg" width="400" height="300" alt="IMG_0061_1.JPG" class="mt-image-left" style="float: left; margin: 0 20px 20px 0;" /></a></span>

<p>With cold weather setting in I’m in the mood for soup. Soup not only warms the soul; it’s also a great way to incorporate healthy legumes and vegetables into your diet. I make dozens of soups throughout the dead of winter, but love the simple ones best. Make it a practice to have some good broth on hand in your pantry or freezer and a quick, easy soup is always within reach.     </p>]]></description>
            <link>http://www.smilepolitely.com/food-drink/2007/11/eat-your-leafy-greens.php</link>
            <guid>http://www.smilepolitely.com/food-drink/2007/11/eat-your-leafy-greens.php</guid>
            
                <category domain="http://www.sixapart.com/ns/types#category">Local Bites</category>
            
            
                <category domain="http://www.sixapart.com/ns/types#tag">Food</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Kale</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Recipe</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Ribollita</category>
            
            <pubDate>Sun, 18 Nov 2007 13:43:24 -0600</pubDate>
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