Category > The Yoga Experiment
So, even though I had a small setback last weekend with binging, this week I took seriously the prospect of getting back on ye olde wagon. My life is changing, and I feel like I am in the process of deciding which old parts to keep and which to throw out. I think that perhaps the binging is a sign that I am clinging to some old issues. Writing this column helps. It might have been a longer process towards …
I'm not going to pretend like this whole thing is easy. I don't want to fall into a trap here of trying to gloss things over or to make them pretty for public consumption. This is intended to be a true documentation of my journey during The Yoga Experiment. And this week I fell off the wagon. I didn't just fall off, I jumped off and went flying into oblivion. It isn't the yoga, really. Yoga is awesome, and I …
A few weeks ago, I was talking with a friend who was dealing with some personal issues. She felt depressed and cynical, but she knew that she didn't really want to live that way. I recommended one of my favorite books to her, Peace is Every Step by Thich Nhat Hanh. It is a book that I read often, and it talks about how to be more loving and therefore at peace in the world. When I mentioned it, she …
After rounding out the fifth week of The Yoga Experiment, I feel like I am finally beginning to relax into my practice. I am getting to know the teachers and the other students, and I have proven my dedication to myself and others. Five weeks is huge for me, now I can say that this is the longest and most consistently I have ever "worked out" in my life (or at least since high school), and it has by far …
I can't believe that it has been almost a month since I started TYE. And even though I knew at the beginning that this would be a lifestyle change, I am surprised by the number of times that the topic of consumption has come up within the last few weeks. Just the fact that I am now more conscious of my body and how what I put into it effects how I feel, and that in turn effects how I …
The third Monday of TYE proved to be my biggest challenge yet. My weekend before had consisted of copious amounts of alcohol both Friday and Saturday nights, not enough sleep, and generous portions of greasy mexican food, ice cream, pizza, sweet potato casserole, and banana bread. I felt like crap, and I was beginning to notice a pattern. In my old way of doing things, I would eat like this almost every day, and I never noticed how bad it …
Week one of The Yoga Experiment was lovely, but by Saturday, my whole body hurt. I felt like an old lady, and it carried over through the next few days. That, combined with a weekend of overconsumption and staying out too late (hey, I was celebrating the triumph of my first completed week!) made for a very yucky feeling on Monday morning when I awoke. I really really did not want to get out of bed. "Whyyy did I put …
I had been planning The Yoga Experiment for weeks, but on Sunday evening I started to get a little scared. A momentous task was ahead of me. Yoga almost every day for a year, and a weekly column about it? Knowing myself, and my flaky tendencies, I wondered if I had set myself up to fail. Nevertheless, I was still excited to get on the mat for the first time the next day. I shaved my legs, washed my black …
A few months ago, my life was in complete chaos, and I felt it spinning out of control. My marriage was in shambles, the house was a disaster area, my weight had ballooned to its highest point ever, and the steady flow of my massage business had slowed to a trickle. I was in trouble. I felt adrift; I knew I could be close to losing everything, but I wasn't sure how to proceed. Then, the universe, in its divine …
Most Recent Culture Comments
Dan Schreiber’s chocolate is simply the best I’ve ever had. It’s a whole different ball-game; closer to very high-end wine than anything out of Hershey PA.
Vosges is pretty decent chocolate, but you should definitely try the locally-produced chocolate from Dan Schreiber, available (regularly?) at Amara, Caffe Paradiso, and Common Ground. I believe it is or will be at other places soon.
I read Kucinich flipped today. He must have read this and been convinced.
I really appreciated Ms. Lennhoff’s candid answers to the questions. I learned a lot about health care reform from this experience. Thanks CCHCC!
I found that cake thing about a year ago. It’s pretty amazing. Happily, it didn’t stick as a habit ‘cause I *still* made a mess with the flour and cocoa and all that ...
Amen. When I told people I’ve lost 18 pounds since early October the number one response I get from women is concern. 18 pounds in four months is not unhealthy, quite the opposite for me. But don’t give up on sugar, or become a vegan, or do…
The whole self-acceptance idea is tricky in itself too. Are we supposed to self-accept by sitting around like bumps on logs, doing nothing but just appreciating and accepting ourselves? Life doesn’t happen like that. I like your point about pushing ourselves to do something greater. Self-challenge and self-reflection…
Most Recent Comments
Joel, thank you for the opportunity to answer these questions and have them posted here. I really appreciate it! Yes, I was thrilled to see that Rep. Kucinich flipped today, so he will has committed to voting yes for health reform. I appreciated his comments which seem…
It appears to me that your reviewer did all that could be expected: she paid her money, saw the play and conveyed her impressions. The review (on the whole, laudatory) may have been rushed, in a generous attempt to publicize the production while it was still available…
Dan Schreiber’s chocolate is simply the best I’ve ever had. It’s a whole different ball-game; closer to very high-end wine than anything out of Hershey PA.
That settles it… Im going.
Vosges is pretty decent chocolate, but you should definitely try the locally-produced chocolate from Dan Schreiber, available (regularly?) at Amara, Caffe Paradiso, and Common Ground. I believe it is or will be at other places soon.
I read Kucinich flipped today. He must have read this and been convinced.
Bread Company can do some fantastic vegan dinner dishes! Several of their pastas are vegan or could be made vegan and their pizzas can be ordered (and taste great) without the cheese. I also recommend their roasted potatoes and their roasted garlic head appetizer.
General Admission? Are we supposed to camp out the night before the game to get decent seats?
I wonder with Griffey if he’s not in game shape enough to play a significant number of minutes. If you look at his minutes played this year, he’s never played a starters minutes.
I really appreciated Ms. Lennhoff’s candid answers to the questions. I learned a lot about health care reform from this experience. Thanks CCHCC!
Glad you asked Stuart. In the 1950s (well before they were approved for human use) poultry producers began using subtherapeutic doses of quinolone antibiotics, specifically fluroquinolone, to reduce the incidence of respiratory disease in overcrowded production conditions. In humans, quinolones are a last line of defense antibiotic…
Hah! Good one, Joel. But my question was a serious one. I only buy eggs from a couple of local organic farmers, so I never thought about antibiotic-free eggs. I’m assuming that Anna meant the hen was not fed antibiotics, but am not wholly sure. I’m…
That sounds like a setup to a joke at a CSA’s annual banquet. Q: “How can you tell an antibiotic-free egg?“ A: “It just can’t seem to get rid of that cough.“ /shows self out
First off did you read the wired magazine article I posted? You should. Second, WAS!? HAhahaaha. What, we aren’t being spied on right now. Its not legal anymore? Obama didn’t just re-authorize the patriot act? Semi-mythical deep packet inspection devices. Semi-mythical deep packet inspection devices. Semi mythical…
I was all set to pounce on this, but it’s the truth. There used to be bands in town I was afraid of, like I’d have a heart attack during their set. There are still some great bands, but they’re pretty and dainty and low in cholesterol. …
I love eating Vietnamese food, and having growing up my entire life eating it, I was excited to go. I really wanted to like this place because of all of the hype I had heard——unfortunately, I was sorely disappointed. I got the pho (vietnamese soup) and thought…
Kaiyo was decent for a sushi buffet, but it definitely isn’t as good as KO fusion. I thought it was better than any sushi I’ve ever had at a chinese buffet, but was not as good as my least favorite sushi item at KO fusion. However, I…
What is an antibiotic-free egg? And how can you tell?
Great article. I’ve always found that by making it in the blender, I can be my typical impatient self and pour tons of oil in at once. It’s very forgiving that way, though not fool proof.
I will be at Danu this evening. And seeing as tomorrow - St. Pat’s - is my birthday, I will be celebrating with tons of green and fun!
Most Popular Articles (14 days)
- All’s well, no worries, next year will be great!
- Champaign Pop City

- If You’re Bored, Then You’re Boring
- Die another day
- The Plastic Generation
- Kaiyo a surprising delight for buffet
- “Nice flag, douchebag!“: one man’s quest to run as Lincoln
- Please take this mainstream argument and bury it
- A review of “A History of the American Film”

- Week Seven: The mug cake and the damage done
Recent Searches
- lost (461 Results)
- 1932 (1 Results)
- 1932 (1 Results)
- 1933 (1 Results)
- valentines (10 Results)
- allston (5 Results)
- allston (5 Results)
- schreiber (29 Results)
- tango (17 Results)
- 1687 (13 Results)
- steinbacher (2 Results)
- elsinore (95 Results)
- lost cu (378 Results)
- elsinore (95 Results)
- 1880 (1 Results)
- elsinore (95 Results)
- Thad Morrow (7 Results)
- Thad Morrow (7 Results)
- neoga blacksmith (26 Results)
- 1366 (1 Results)

Facebook
Twitter
Full Site























Joel, thank you for the opportunity to answer these questions and have them posted here. I really appreciate it! Yes, I was thrilled to see that Rep. Kucinich flipped today, so he will has committed to voting yes for health reform. I appreciated his comments which seem…