Jeff breaks down his year of running, if not his ankle. How did 2011 fare?
Posts by Jeff Kohmstedt:
Front of the pack: Kristy Powell
One running local strikes fear and awe in her competition. Get to know White Heath's Kristy Powell.
Water bottles aren't just for H2O. Get the scoop on why runners carry bottles and what's in them to quench that race day thirst.
Please sir, “May” I run some more?
This year's Illinois Marathon may have come and gone, but there are still races to run. Keep running with these May races!
C-U … You Rock!
Despite some cranky motorists, Champaign-Urbana shined at last weekend's 3rd Annual Christie Clinic Illinois Marathon.
In a word: Success!
Clear the roads! Marathoners ahead!
This weekend sees thousands take to the streets of Champaign-Urbana. Jeff runs you through what to expect this year and where to go to cheer on runners.
The dog run
Jeff finds a new running partner with four legs and takes you through what to consider when you start running with dogs.
Sometimes it’s OK to slow down
Jeff finds a new running partner with four legs and a slower pace.
Season Starter: Earth, Wind, & Fire 5k
The local racing season gets underway on March 12th with the Earth, Wind, & Fire 5k. Got what it takes to win a fossil?
Review: Radiohead’s The King of Limbs
The three-plus-year wait has ended for Radiohead fans, yet The King of Limbs begs more questions than it answers. Jeff’s got the review.